Tag Archives: ayurvedic diet

ayurvedic diet-ayurvedic diet recipes for good health

Ayurvedic diet keeps the body glowing in good health AN AYURVEDIC diet is rich in vegetables, fruits, whole grains and fibrous food, which contribute to keeping the body energetic, glowing and in good health. Benefits of an Ayurvedic diet are: Low in fat and helps to maintain an optimum body weight. Endowed with minerals that… Read More »